Postpartum, • 8/18/22 Postpartum Standing Stabilizing Sequence Previous 0-6 weeks postpartum · Breathing Exercises Next Marathon Birth Prep You Might Also Like Day 10 · 50/50 Strength & Surrender · 31min Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 PMS Flow Pelvic Floor Awareness Techniques Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21
Postpartum, • 8/18/22 Postpartum Standing Stabilizing Sequence Previous 0-6 weeks postpartum · Breathing Exercises Next Marathon Birth Prep You Might Also Like Day 10 · 50/50 Strength & Surrender · 31min Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 PMS Flow Pelvic Floor Awareness Techniques Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21
