Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 You Might Also Like Post-Period Flow core, glutes, & pelvic floor strength · 1/11/23 Sweat & Flow · 66min Pelvic Pain & Tension Relief · Legs Up The Wall & Chill 1 Block to Restore it all! · Restorative Yoga · 6/17/21 · 60min 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22
Pelvic Floor Relaxation, • 8/20/22 Relaxed Pelvis & Relaxed Pigeon · Restorative 8/5/21 Previous Very Stretchy · Restorative Yoga · 5/27/21 Next Get a Strap! Leg & Shoulder stretch · Restorative Yoga · 5/20/21 You Might Also Like Post-Period Flow core, glutes, & pelvic floor strength · 1/11/23 Sweat & Flow · 66min Pelvic Pain & Tension Relief · Legs Up The Wall & Chill 1 Block to Restore it all! · Restorative Yoga · 6/17/21 · 60min 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22