Period Yoga, • 8/23/22 Let Go Pre-Menstrual Flow Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Restorative Yoga for Your Period 1/21/21 You Might Also Like Yin Yoga for Pelvic Floor Relaxation Salute the Sun & Rock Your Foot Baby · 3/8/22 Sweat & Flow Friday · The Eagle Has Landed · 45min Day 8 • Release & Relax · 39min Relax & Breathe Into Your Pelvic Floor
Period Yoga, • 8/23/22 Let Go Pre-Menstrual Flow Previous Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Next Restorative Yoga for Your Period 1/21/21 You Might Also Like Yin Yoga for Pelvic Floor Relaxation Salute the Sun & Rock Your Foot Baby · 3/8/22 Sweat & Flow Friday · The Eagle Has Landed · 45min Day 8 • Release & Relax · 39min Relax & Breathe Into Your Pelvic Floor
