Pelvic Floor Relaxation, Period Yoga, Prenatal Yoga, • 8/23/22 Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Previous Deep Belly Breathing Explanation Next Let Go Pre-Menstrual Flow You Might Also Like Week 6 · Anatomy of Pleasure Part 2 (discussion) · Intimate Health Sundays · 2/19/23 Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21 Back Therapy with 2 Blocks · 21min Day 7 · Grounded Movement · 29min Let Go Pre-Menstrual Flow
Pelvic Floor Relaxation, Period Yoga, Prenatal Yoga, • 8/23/22 Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Previous Deep Belly Breathing Explanation Next Let Go Pre-Menstrual Flow You Might Also Like Week 6 · Anatomy of Pleasure Part 2 (discussion) · Intimate Health Sundays · 2/19/23 Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21 Back Therapy with 2 Blocks · 21min Day 7 · Grounded Movement · 29min Let Go Pre-Menstrual Flow
