Pelvic Floor Relaxation, Period Yoga, Prenatal Yoga, • 8/23/22 Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Previous Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Next Let Go Pre-Menstrual Flow You Might Also Like A good ol' kick in the booty · Sweat & Flow · 4/13/21 Full Moon Power Moves · Sweat & Flow · 5/2/23 Release Tension & Open Your Hips Week 2 · Orgasmic Breathing · Intimate Health Sundays · 1/22/23 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22
Pelvic Floor Relaxation, Period Yoga, Prenatal Yoga, • 8/23/22 Simple Restorative Yoga Pose for Pelvic Tension Relief (for periods, pregnancy, or pain) Previous Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min Next Let Go Pre-Menstrual Flow You Might Also Like A good ol' kick in the booty · Sweat & Flow · 4/13/21 Full Moon Power Moves · Sweat & Flow · 5/2/23 Release Tension & Open Your Hips Week 2 · Orgasmic Breathing · Intimate Health Sundays · 1/22/23 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22
