Restorative Yoga, • 8/18/22 Meditative Yin Yoga • 11/4/21 Previous Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Next Twists By The Sea • 11/23/21 You Might Also Like Day 2 • Pelvic Strength & Awareness · 34min Luteal Phase · how-to Menstrual Phase · Grounding & Relaxing Breath Work Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21 Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23
Restorative Yoga, • 8/18/22 Meditative Yin Yoga • 11/4/21 Previous Lower Back, Shoulders & Gentle Hip-Openers • 8/11/21 Next Twists By The Sea • 11/23/21 You Might Also Like Day 2 • Pelvic Strength & Awareness · 34min Luteal Phase · how-to Menstrual Phase · Grounding & Relaxing Breath Work Chatturanga's & Sun Salutations · Sweat & Flow · 6/17/21 Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23