Period Yoga, • 8/20/22 Post-Period Flow Previous Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Next Back Therapy with 2 Blocks · 21min You Might Also Like Restorative Yoga for Your Period 1/21/21 Day 1 • Breath for Pelvic Awareness · 31min Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Constipation Relief · 13min Day 10 · 50/50 Strength & Surrender · 31min
Period Yoga, • 8/20/22 Post-Period Flow Previous Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Next Back Therapy with 2 Blocks · 21min You Might Also Like Restorative Yoga for Your Period 1/21/21 Day 1 • Breath for Pelvic Awareness · 31min Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 Constipation Relief · 13min Day 10 · 50/50 Strength & Surrender · 31min