Period Yoga, • 8/23/22 Heavy Day Flow Previous Restorative Yoga for Your Period 1/21/21 Next Restorative Yin Yoga for Painful Periods/Heavy Days · 53min You Might Also Like Energizing Breath Work Post-Period Flow Solar Plexus Energy Flow · 2/3/22 Day 7 · Grounded Movement · 29min Restorative · 3/29/23 · 47min
Period Yoga, • 8/23/22 Heavy Day Flow Previous Restorative Yoga for Your Period 1/21/21 Next Restorative Yin Yoga for Painful Periods/Heavy Days · 53min You Might Also Like Energizing Breath Work Post-Period Flow Solar Plexus Energy Flow · 2/3/22 Day 7 · Grounded Movement · 29min Restorative · 3/29/23 · 47min