Postpartum, • 8/18/22 0-6 weeks postpartum · Seated Yoga Poses Previous 6+ weeks postpartum · Breathing Exercises Next 0-6 weeks postpartum · Breathing Exercises You Might Also Like Yin Restorative for Sciatic Nerve Pain Relief • 6/29/21 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23 Restorative Yoga · Throat & Sacral Chakras · 11/1/22 · 46min
Postpartum, • 8/18/22 0-6 weeks postpartum · Seated Yoga Poses Previous 6+ weeks postpartum · Breathing Exercises Next 0-6 weeks postpartum · Breathing Exercises You Might Also Like Yin Restorative for Sciatic Nerve Pain Relief • 6/29/21 50/50 Sweat & Flow + Restorative · Heart-Openers · 2/8/22 Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23 Restorative Yoga · Throat & Sacral Chakras · 11/1/22 · 46min