Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Follicular Phase · Invigorating & Clearing Breath Work 0-6 weeks postpartum · Seated Yoga Poses Hips, Legs, & Low back · Rest & Restore · 3/15/23 Get Stretchy & Get Sexy · 16min Day 2 • Pelvic Strength & Awareness · 34min
Postpartum, • 8/18/22 6+ weeks postpartum · Breathing Exercises Previous 6+ weeks postpartum · Yoga Flow Next 0-6 weeks postpartum · Seated Yoga Poses You Might Also Like Follicular Phase · Invigorating & Clearing Breath Work 0-6 weeks postpartum · Seated Yoga Poses Hips, Legs, & Low back · Rest & Restore · 3/15/23 Get Stretchy & Get Sexy · 16min Day 2 • Pelvic Strength & Awareness · 34min