Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Squat City Workout - easy on the wrists Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Rest & Restore - leg & low back stretch · 1/18/23 · 67min Shoulders & Legs • Restorative · 9/9/21 Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min
Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Energizing Breath Work Next Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min You Might Also Like Squat City Workout - easy on the wrists Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Rest & Restore - leg & low back stretch · 1/18/23 · 67min Shoulders & Legs • Restorative · 9/9/21 Nervous System Reset Restorative Yin Yoga · 3/3/22 · 55min