Intimate Health Sundays, • 2/5/23 Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Previous Week 5 · Anatomy of Pleasure Part 1 · Intimate Health Sundays · 2/12/23 Next Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 You Might Also Like Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Restorative · 3/29/23 · 47min Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min 0-6 weeks postpartum · Breathing Exercises Menstrual Phase · Grounding & Relaxing Breath Work
Intimate Health Sundays, • 2/5/23 Week 4 · Mind-Vagina Connection · Intimate Health Sundays · 2/5/23 Previous Week 5 · Anatomy of Pleasure Part 1 · Intimate Health Sundays · 2/12/23 Next Week 3 · Vulva Breathing · Intimate Health Sundays · 1/29/23 You Might Also Like Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Restorative · 3/29/23 · 47min Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min 0-6 weeks postpartum · Breathing Exercises Menstrual Phase · Grounding & Relaxing Breath Work