Breath Work, • 6/30/22 Energizing Breath Work Energizing breath techniques to get your day going! Previous Relaxing Breath Work Next Relax & Breathe Into Your Pelvic Floor You Might Also Like Restorative Yoga · Throat & Sacral Chakras · 11/1/22 · 46min Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Napping Pigeon · Restorative Yoga · 4/22/21 2 Blocks + Full-Body Movement Class · 38min 0-6 weeks postpartum · Seated Yoga Poses
Breath Work, • 6/30/22 Energizing Breath Work Energizing breath techniques to get your day going! Previous Relaxing Breath Work Next Relax & Breathe Into Your Pelvic Floor You Might Also Like Restorative Yoga · Throat & Sacral Chakras · 11/1/22 · 46min Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Napping Pigeon · Restorative Yoga · 4/22/21 2 Blocks + Full-Body Movement Class · 38min 0-6 weeks postpartum · Seated Yoga Poses
