Period Yoga, • 8/20/22 Post-Period Flow Previous Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Next Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 You Might Also Like Relax & Breathe Into Your Pelvic Floor Menstrual Phase · Grounding & Relaxing Breath Work Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Deep Stretch Class · 47min
Period Yoga, • 8/20/22 Post-Period Flow Previous Restorative Yin Yoga for Painful Periods/Heavy Days · 53min Next Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 You Might Also Like Relax & Breathe Into Your Pelvic Floor Menstrual Phase · Grounding & Relaxing Breath Work Arms, Shoulder, Upper Back · Sweat & Flow · 1/25/23 · 58min Slow N' Steady · Sweat & Flow · 2/22/23 · 66min Deep Stretch Class · 47min
