Pelvic Floor Relaxation, • 6/30/22 Pelvic Pain & Tension Relief · Legs Up The Wall & Chill A gentle yoga flow when you’re experiencing pelvic pain. Previous Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 You Might Also Like Day 7 · Grounded Movement · 29min Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23 6+ weeks postpartum · Breathing Exercises Day 2 • Pelvic Strength & Awareness · 34min Relaxing Breath Work
Pelvic Floor Relaxation, • 6/30/22 Pelvic Pain & Tension Relief · Legs Up The Wall & Chill A gentle yoga flow when you’re experiencing pelvic pain. Previous Restorative Intimate Health Yoga for a Relaxed Pelvic Floor • 1/6/22 You Might Also Like Day 7 · Grounded Movement · 29min Week 1 · Pleasure & the Pelvic Floor · Intimate Health Sundays · 1/15/23 6+ weeks postpartum · Breathing Exercises Day 2 • Pelvic Strength & Awareness · 34min Relaxing Breath Work