Pelvic Floor Awareness & Strength, • 8/18/22 Pelvic Floor Strength & Awareness Flow Previous Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Next Arm Balance Workshop · 4/14/21 You Might Also Like Get Up & Go! Morning Workout Week 5 · Anatomy of Pleasure Part 1 · Intimate Health Sundays · 2/12/23 Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min A good ol' kick in the booty · Sweat & Flow · 4/13/21 Restorative yoga for back pain & better posture · 11/19/22 · 56min
Pelvic Floor Awareness & Strength, • 8/18/22 Pelvic Floor Strength & Awareness Flow Previous Backbends & Heart Openers • Sweat & Flow Yoga • 11/16/21 Next Arm Balance Workshop · 4/14/21 You Might Also Like Get Up & Go! Morning Workout Week 5 · Anatomy of Pleasure Part 1 · Intimate Health Sundays · 2/12/23 Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min A good ol' kick in the booty · Sweat & Flow · 4/13/21 Restorative yoga for back pain & better posture · 11/19/22 · 56min
