Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Yin Yoga for Pelvic Floor Relaxation Next Release Tension & Open Your Hips You Might Also Like Day 2 • Pelvic Strength & Awareness · 34min Napping Pigeon · Restorative Yoga · 4/22/21 Yoga & Breath Work for Constipation · 19min foundations workout: core, glutes & pelvic floor Morning Body Blaster
Pelvic Floor Relaxation, • 8/23/22 Relax & Breathe Into Your Pelvic Floor Previous Yin Yoga for Pelvic Floor Relaxation Next Release Tension & Open Your Hips You Might Also Like Day 2 • Pelvic Strength & Awareness · 34min Napping Pigeon · Restorative Yoga · 4/22/21 Yoga & Breath Work for Constipation · 19min foundations workout: core, glutes & pelvic floor Morning Body Blaster
