Period Yoga, • 6/30/22 PMS Flow props: 2 blocksHelpful movements before your flow begins. Unlock tension and welcome in creative flow. Previous Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 You Might Also Like Restorative yoga for back pain & better posture · 11/19/22 · 56min Yoga & Breath Work for Constipation · 19min Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min Arm & Wrist Strength Prep for Arm Balance 3/22/21 Twists By The Sea • 11/23/21
Period Yoga, • 6/30/22 PMS Flow props: 2 blocksHelpful movements before your flow begins. Unlock tension and welcome in creative flow. Previous Period Yoga • Belly & Pelvic Congestion Relief • 11/11/21 You Might Also Like Restorative yoga for back pain & better posture · 11/19/22 · 56min Yoga & Breath Work for Constipation · 19min Wind Down Routine · before bedtime or sexy time (do this in bed) · 13min Arm & Wrist Strength Prep for Arm Balance 3/22/21 Twists By The Sea • 11/23/21
