0
Skip to Content
Movement & Health Studies
Become a Member
200hr Yoga Teacher Training
Movement & Health Studies
Become a Member
200hr Yoga Teacher Training
Become a Member
200hr Yoga Teacher Training
  • Pelvic Floor Relaxation,
• 8/23/22

Pelvic Floor Relaxation Yoga Basics

Previous

Release Tension & Open Your Hips

Next

Deep Belly Breathing Explanation

You Might Also Like

Related Embedded Video Item Thumbnail Yin Yoga for Pelvic Floor Relaxation
Related Embedded Video Item Thumbnail foundations workout: core, glutes & pelvic floor
Related Embedded Video Item Thumbnail Very Stretchy · Restorative Yoga · 5/27/21
Related Embedded Video Item Thumbnail Shoulders & Legs • Restorative · 9/9/21
Related Embedded Video Item Thumbnail Week 6 · Anatomy of Pleasure Part 2 (discussion) · Intimate Health Sundays · 2/19/23

Let’s Connect

Courtney@intimatehealthyoga.com

Join the Mailing List

Subscribe for news & updates

We respect your privacy.

Thank you!

Terms of Service